Collagen is an elixir for the human body. Not just in terms of getting flawless youthful skin and substantial hair growth but there is so much more to it. A common known fact dictates that the human body starts producing about lesser collagen as we get older. It can start in your mid-20s, the collagen production can reduce by 1% every year.
The reason why this can be concerning is that the lack of collagen is responsible for the aging effects visible on your body. Ranging from lagging muscle growth and joint issues to sagging skin and wrinkles.
How can you make up for all this lost collagen?
Well, the key is to either start a collagen or protein-rich diet, or to compensate for the loss you will have to switch to a collagen supplement. Usually, the latter option is more convenient and is recommended. These supplements help your body source the needed amount of collagen required.
Over the past few years India has seen a rise in the options available for Collagen supplement.
Now one can choose the source of collagen, its quantity, and the flavour that they prefer. The most common source of collagen is derived from a marine source (an important thing to note is that there is no such thing as a veg or vegan collagen supplement). Here are a few top picks for you to choose from.
Listed below are the 5 best collagen supplements available online in India
1. GradeOne Nutrition Hydrolysed Collagen (Editors Choice)
Hydrolysed Collagen Powder (Collagen Peptides) is easily absorbed by the body. Infused with Curcumin (Turmeric), Biotin, Vitamins E & C as well as 17 Amino Acids, making this a perfect blend to effectively rejuvenate skin/hair/nails, joints & bones. It is Gluten and Soy Free. It has 7 grams of collagen per scoop and comes in a Mango flavour. You can easily mix it up in water and drink it at your leisure.
Product price Rs. 1450/ BUY NOW
2. NeoCell Super Collagen
Neocell super collagen has type 1 & 3 collagen in it which is majorly used for strong hair, skin, nails and bones. It is unflavoured so it can be mixed in smoothies or other beverages and has 10 grams of collagen/scoop. This collagen supplement is Hydrolyzed Bovine Collagen and not Marine Type 1.
Product price Rs. 3000
3. Inja Beauty Collagen
Inja beauty has formulated various flavours of collagen. Ranging from Orange, lemon to blueberry. There are a handful of options to scan from. This is marine collagen that has 5 grams of collagen in every scoop. Formulated in Japan, the product has the following ingredients Vitamin C, Biotin, Glutathione, Curcumin, Hyaluronic Acid, Selenium, Evening Primrose Oil, Vitamin D3 & Sucralose.
Product price varies from Rs. 1250 – Rs. 4000
4. HealthyHey Fish Collagen
HealthyHey Nutrition has a variety of collagen flavours to choose from. However, this particular collagen is their premium product on which they give a 60 days guarantee. As suggested by the name of the product it is 100% pure fish collagen. It comes in orange flavour and has many other options to scroll from.
Product price Rs. 1899
5. Nature’s Island Collagen Skin Formula
Nature’s Island Collagen helps skin appear youthful. Most of its ingredients help with attaining skin elasticity like Collagen, Biotin, Hyaluronic Acid, Vitamin A, Vitamin C, Vitamin E. It has a fruity flavour, has 9g protein per scoop, and is marine-based.
Product price Rs. 1799
Conclusion – People often get confused between veg collagen builder and collagen. Collagen builder helps with collagen production in the body, hence can be plant-based. Marine-based collagen over 97% protein with no fat, sugars, or carbohydrates, making it one of the best natural proteins available. Hence it makes it the best kind of collagen available and the most commonly used.
If you look for a product that can help with reversing the effects of aging and to get a more active youthful glow for yourself, Collagen is hands down the best one-stop solution for you!